Hiking

Going on a hike barefoot brings new sensations and enjoyment to the activity. Foot sensation trails and parks give opportunity to feel the different textures under your feet as well as the open air around you. Barefoot hiking groups also exist across the United States meet for regular hikes through nature. These groups often have hikers of any age, from 6-80 as one group states. When beginning to hike barefoot though, incremental increases must be made. If a child, or adult, is not familiar with going barefoot, it may take some time to learn best techniques.